Role
Psychology x Education x IT
Author of transformational courses and books.
I help people reduce stress, improve sleep, and build resilience through evidence-based psychology, meditation, and practical tools.
PhD
Economics, Psychology
IT, EdTech
Entrepreneur
Role
Course Author
Role
Book Writer
Role
App Creator
Key Projects
Psychological Courses
Practical, compact, effective
Structured programs that combine theory and daily action for fast behavioral change.
Books
Mindfulness and personal growth
Books that make complex mental health and awareness concepts easy to apply.
Open AmazonMeditation App
Stress down, sleep up
IT product focused on guided meditation, stress reduction, and sleep quality improvement.
Request detailsLife, insights, and work
YouTube
Mind-body education
Collaboration
Partnerships and speaking